BAD 4 KIDZ
Balance                              
Agility
                                             Dynamic Movement

WHAT AGE IS APPROPRIATE FOR ATHLETIC TRAINING?
The perception that strength development is unsafe for young athletes is inconsistent with current knowledge. Generally, if a child is capable of participating in an organized youth sport, he/she is capable of participating in an individualized training program. Recent research has demonstrated that proper strength training is 6 times more effective in musculoskeletal development of pre-adolescents. In addition, beginner athletes will benefit greatly because within the 7-10 age parameter are the most crucial years for motor skill development.

The BAD 4 KIDZ program was developed for young children (7-10yrs) to facilitate improvement in fundamental athletic skills. The goal is two-pronged in that the young person will not only begin to build functional athleticism, but will acquire the self-esteem and confidence that accompanies any such progress. INFINITI SPORTS PERFORMANCE utilizes cutting-edge programs in a fun, friendly and positive learning environment in order to build the young person's physical foundation and self-esteem.

The BAD 4 KIDZ program will focus/enhance:

-SELF-CONFIDENCE
-BALANCE
-AGILITY
-FLEXIBILITY
-COORDINATION
-RUNNING MECHANICS
-JUMPING TECHNIQUE
-INJURY PREVENTION
-WEIGHT LOSS

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