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Is it safe for your son/daughter to train with the best in the business?

A good arm care program must coincide with a proper strength and conditioning program.

An athlete must possess certain qualities and skills to be successful. These qualities and skills are highly trainable, and this is why sports performance training is the way to spend your offseason.

Some athletic qualities include, sprinting, jumping, absorbing forces,...

To further understand the purpose of power production, its important to look at the Force-Velocity Curve and Absolute Strength-Absolute Speed Continuum

“Process goals will yield greater outcomes”

It’s that time of year folks…the END of the year! At Infiniti Sports Performance, we hope you have reached every goal that you set out for yourself. Now it is time to start thinking about new goals when moving deeper into the...

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I'm busy working on my blog posts. Watch this space!

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October 4, 2018

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