Position Player Performance Project

POSITION PLAYERS NEED LOVE TOO!

A Comprehensive Performance Program for the Baseball/Softball Position Player

OBJECTIVE:
Provide an opportunity for the position player in baseball/softball to develop all facets of their athleticism in a comprehensive manner. The implementation of this program along with its timing will mesh perfectly with the weekend tournament player. It will also provide enhanced performance in all showcase metrics: exit velocity, throwing velocity, 60 yard times, pop times, and defensive actions

This work will be complimented by an opportunity for the athlete to get a large number of swings in a progressively structured, multi-faceted environment.

SPORTS AIM

Functional Strength: In-Season Strength, Rotational Power, & Grip

Speed & Agility: Linear Speed (60 yds), 1st Step Acceleration, & Agility

Reaction: Hand-Eye Coordination, Hand Speed, & Visual Cueing

Vision: Focus Shift, Tracking, & Processing Speed

REGISTRATION

Bellport Location

Package Options: 5 Weeks (10 Sessions) @ $250

Days/Time: Tue & Thur 7:00-8:00pm

Completion of this form will hold your spot for the program. We will send a follow up email to confirm. Payment for classes is taken in person at time of first class. Please feel free to contact us with any questions or concerns. (631) 286.2414.