Position Player Performance Project

POSITION PLAYERS NEED LOVE TOO!

A Comprehensive Performance Program for the Baseball/Softball Position Player

 

OBJECTIVE:
Provide an opportunity for the position player in baseball/softball to develop all facets of their athleticism in a comprehensive manner. The implementation  of this program along with its timing will mesh perfectly with the weekend tournament player.  It will also provide enhanced performance in all showcase metrics: exit velocity, throwing velocity, 60 yard times, pop times, and defensive actions

This work will be complimented by an opportunity for the athlete to get a large number of swings in a progressively structured, multi-faceted environment.


 

SPORTS AIM 

Functional Strength: In-Season Strength, Rotational Power, & Grip 

Speed & Agility: Linear Speed (60 yds), 1st Step Acceleration, & Agility

Reaction: Hand-Eye Coordination, Hand Speed, & Visual Cueing

Vision: Focus Shift, Tracking, & Processing Speed

 

 

REGISTRATION

Bellport Location 

Package Options:   5 Weeks (10 Sessions) @ $250 

Days/Time:   Tue  & Thur   7:00-8:00pm

 

Completion of this form will hold your spot for the program. We will send a follow up email to confirm. Payment for classes is taken in person at time of first class. Please feel free to contact us with any questions or concerns. (631) 286.2414.

WHERE ATHLETES ARE MADE

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