WEIGHTED BALL + STRENGTH PROGRAM
How does VELOBOOST differ from the others?
Rather than have our athletes self-apply weighted ball programs they purchased online, we will administer Infiniti’s VELOBOOST Program. The difference lies in the details. This “Hands On” approach allows the performance trainer to titer any of the throwing protocols and to properly implement the corrective pre-habilitation exercises. It is a specific continuum of implementation, monitoring, modifications, and re-assessing at every step of the process. Build the Battleship! Blending a Foundational Strength Program with Weighted Ball Throwing is the safest and most effective way to gain REAL VELOCITY and reducing injury risk.
Arm Health + Arm Fitness + Total Body Training = Performance Velocity
1: Athlete Screening
Specific Categorization of Body Type
Baseline Tested for Strength, Power, & Mobility
Weighted Ball Integration
Bulletproof Corrective & Recovery Protocol
3: Core Strength Lifts
Total Body Strength
Specific Pitcher Mobility