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 We are proud to implement the technology of Dartfish Video Software within the program. Through video analysis, our speed trainers are able to identify the bio-mechanical inefficiencies of each participant. In addition, clients will receive a “ Speed Analysis Packet” containing takeaway drills and training feedback to continue development upon program completion.



  • The Speed Academy is offered for eight (8) sessions.


  • Each session is 60 minutes in duration. 


  • There will be one make-up date for anyone that is unable to attend a regularly scheduled session.


  • Each participant will receive a Performance Assessment Evaluation Report, with corrective exercises, and their respective time improvement at the completion of program.


  • Participants (and parents) will view their running form on Dartfish Video Software, in a post-academy consultation.

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