AGES 11 AND UP!

 We are proud to implement the technology of Dartfish Video Software within the program. Through video analysis, our speed trainers are able to identify the bio-mechanical inefficiencies of each participant. In addition, clients will receive a “ Speed Analysis Packet” containing takeaway drills and training feedback to continue development upon program completion.

 

 

  • The Speed Academy is offered for eight (8) sessions.

     

  • Each session is 60 minutes in duration. 

     

  • There will be one make-up date for anyone that is unable to attend a regularly scheduled session.

     

  • Each participant will receive a Performance Assessment Evaluation Report, with corrective exercises, and their respective time improvement at the completion of program.

     

  • Participants (and parents) will view their running form on Dartfish Video Software, in a post-academy consultation.

WHERE ATHLETES ARE MADE

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