‘Tis the season to be Merry and to lift Heavy! Sled Dragging is an excellent training method to increase size, add power, improve work capacity, enhance muscular endurance, and to build functional strength. A “throwback” form of training that gets all systems fired up! Memories of pushing my broken down 1988 Ford Bronco to a local gas station and dragging a poorly tied boat back to shore during an approaching storm immediately come to mind! Whether you are a Scandinavian l